SOUND BATH

Sound Bath Experience: Restore, Renew, Relax

Step into the soothing world of a sound bath, where gentle waves of sound wash over you, helping to restore balance and promote deep relaxation. Using instruments like crystal bowls, gongs, and tuning forks, a sound bath creates harmonic vibrations that guide your mind and body into a calm, meditative state.

This immersive experience is perfect for spring—a time to renew your energy and refresh your well-being. As the sounds flow, stress melts away, mental clarity improves, and your body finds a sense of peace. Whether you’re seeking relief from daily tension or simply want to reconnect with yourself, a sound bath invites you to rest, recharge, and spring into good health.

Ideal for all levels of experience, this gentle practice offers a unique way to nourish your mind and body, leaving you refreshed and revitalised long after the session ends.

E V E N T D E T A I L S
Friday March 27, 2026
6 – 7 PM
Event fee: $25
Advance registration is required
Please bring a mat; blankets, water and warm tea are provided!

To register: please contact Beth Aleksinas at 860 459 0797, or register using the button below. Space is limited, register today!