DOG BOOK LAUNCH CELEBRATION
All Dog Lovers Welcome!
Join us to celebrate the launch of a new dog book with an afternoon of learning, connection and fun. There will be expert dog trainers to answer your questions, food and refreshments, and exciting giveaways.
E V E N T D E T A I L S
Sunday September 13, 2026
4 – 5:30 PM
FREE EVENT
Advance registration is required
To register: please contact Beth Aleksinas at 860 459 0797, or register using the button below. Space is limited, register today!
SEPTEMBER SOUND BATH
Sound Bath Experience: Restore, Renew, Relax
Step into the soothing world of a sound bath, where gentle waves of sound wash over you, helping to restore balance and promote deep relaxation. Using instruments like crystal bowls, gongs, and tuning forks, a sound bath creates harmonic vibrations that guide your mind and body into a calm, meditative state.
As the sounds flow, stress melts away, mental clarity improves, and your body finds a sense of peace. Whether you’re seeking relief from daily tension or simply want to reconnect with yourself, a sound bath invites you to rest and recharge.
Ideal for all levels of experience, this gentle practice offers a unique way to nourish your mind and body, leaving you refreshed and revitalised long after the session ends.
E V E N T D E T A I L S
Friday September 25, 2026
6 – 7 PM
Event fee: $25
Advance registration is required
Please bring a mat; blankets, water and warm tea are provided!
To register: please contact Beth Aleksinas at 860 459 0797, or register using the button below. Space is limited, register today!
REIKI 1 COURSE
Learn the principles and techniques of Reiki
Reiki is a holistic healing practice that originated in Japan, focusing on the transfer of universal life energy to promote physical, emotional, and spiritual well-being. This class introduces you to the principles and techniques of Reiki, healing methods that promote relaxation and emotional wellness. Learn how to channel energy for self-healing and to assist others. Join us to learn skills that can positively impact your life and the lives of others. Includes a manual and certification.
E V E N T D E T A I L S
Saturday October 10, 2026
2 PM – 6 PM
Class fee: $175/person
To register: please contact Beth Aleksinas at 860 459 0797, or register using the button below. Advance registration is required.
Space is limited, register today!
YOGA RETREAT
Slow Down, Renew, Reflect
Join hosts Morris Mountain Fitness owner Beth Aleksinas and Anna Grappone for Reflections, a one day Yoga retreat. This event takes place at Trinity Retreat Center in beautiful West Cornwell, CT. Includes breakfast, lunch, Yoga sessions, a Reiki Circle, Sound Bath, and farm tour. Our special guest speaker is a former medical researcher for ABC News, Dr. Wendy Hurwitz. Dr. Hurwitz is a nationally recognized expert on stress, Mind/Body Medicine and Energy Medicine. Read more about Dr. Hurwitz here.
E V E N T D E T A I L S
Friday October 23, 2026
9 AM – 4 PM
$325/person*
Advance registration is required, last day to register is October 8th
To reserve your spot: please contact Beth Aleksinas at 860 459 0797, or register using the button below.
Space is limited, reserve your spot today!
Read the cancellation policy here.
*Total price with tax is $345.65/person
OCTOBER SOUND BATH
Sound Bath Experience: Restore, Renew, Relax
Step into the soothing world of a sound bath, where gentle waves of sound wash over you, helping to restore balance and promote deep relaxation. Using instruments like crystal bowls, gongs, and tuning forks, a sound bath creates harmonic vibrations that guide your mind and body into a calm, meditative state.
As the sounds flow, stress melts away, mental clarity improves, and your body finds a sense of peace. Whether you’re seeking relief from daily tension or simply want to reconnect with yourself, a sound bath invites you to rest and recharge.
Ideal for all levels of experience, this gentle practice offers a unique way to nourish your mind and body, leaving you refreshed and revitalised long after the session ends.
E V E N T D E T A I L S
Friday October 30, 2026
6 – 7 PM
Event fee: $25
Advance registration is required
Please bring a mat; blankets, water and warm tea are provided!
To register: please contact Beth Aleksinas at 860 459 0797, or register using the button below. Space is limited, register today!